16 oz Sour Cream to Cups: How Many Cups in a 16 oz Tub?
16 oz of sour cream equals exactly 2.0 US Cups (1 pint, 32 tablespoons, or 453.6 grams). Complete conversion guide for cakes, dips, and dollops.
Quick conversion matrix
| Measurement | Equivalent A | Equivalent B | Equivalent C |
|---|---|---|---|
| 16 oz Sour Cream (1 Tub) | 2.00 US Cups | 1.00 Liquid Pint | 453.6 Grams |
| 8 oz Sour Cream (Half Tub) | 1.00 US Cup | 16 Tablespoons | 226.8 Grams |
| 24 oz Sour Cream (Large Tub) | 3.00 US Cups | 1.50 Liquid Pints | 680.4 Grams |
Chef & measurement rules
A standard 16 oz grocery tub of sour cream is exactly 2 full cups (1 pint).
For moist chocolate cakes and bundt cakes, 1 cup of sour cream (8 oz / 227g) provides acidity and fat that tenderizes gluten strands.
Greek yogurt can be substituted 1:1 by volume for sour cream in baking.
How Many Cups in a 16 oz Tub of Sour Cream?
A standard 16-ounce grocery container of sour cream contains exactly 2.0 US customary cups (1 liquid pint or 453.6 grams).
In American supermarkets, standard sour cream containers are sold in 8 oz (1 cup), 16 oz (2 cups / 1 pint), and 24 oz (3 cups) plastic tubs.
If a dip recipe calls for 1 cup of sour cream, you can use exactly half of a standard 16-ounce tub.
Frequently Asked Questions
How many cups is in a 16 oz tub of sour cream?
A 16 oz tub of sour cream contains exactly 2.0 US cups (1 pint or 453.6 grams).
Can I substitute Greek yogurt for sour cream?
Yes! Plain full-fat Greek yogurt has nearly identical density and acidity, making it a perfect 1:1 cup-for-cup substitute.