How Many Cups in 1 Pint? Complete Conversion Guide
1 US Liquid Pint equals exactly 2 Cups (16 fluid ounces, 32 tablespoons, or 473.18 mL). Learn conversions for dairy cartons, berries, and British pints.
Quick conversion matrix
| Measurement | Equivalent A | Equivalent B | Equivalent C |
|---|---|---|---|
| 1 US Liquid Pint | 2.00 US Cups | 16.00 fl oz | 473.18 mL |
| 1 US Dry Pint (Berries) | 2.33 US Cups (Volume) | 33.60 cu inches | 550.61 mL |
| 1 UK Imperial Pint | 2.40 US Cups (20 fl oz UK) | 20.00 Imperial oz | 568.26 mL |
Chef & measurement rules
1 standard carton of heavy cream, sour cream, or ice cream marked "1 Pint" contains exactly 2 cups (16 oz).
Dry pints of fresh berries (strawberries, blueberries) measure dry volume (550 mL), holding ~2.3 cups of loose produce.
British pub pints are 20 imperial ounces (568 mL), nearly 20% larger than American 16 oz pints.
How Many Cups are in 1 Pint?
1 US Liquid Pint equals exactly 2.0 US customary cups (16 fluid ounces).
In grocery packaging, dairy pints (heavy cream, half & half, sour cream, Greek yogurt) are standardized at 16 fl oz (2 cups).
For produce like blueberries or cherry tomatoes, a dry pint measures spatial dry volume (33.6 cubic inches or ~2.3 cups of whole produce).
Frequently Asked Questions
How many cups is 1 pint?
1 US liquid pint equals exactly 2 US cups (16 fluid ounces).
Is a pint of sour cream 2 cups?
Yes. A standard 16 oz (1 pint) tub of sour cream contains exactly 2 cups.